@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Open+Sans:wght@400;500;600&display=swap');

:root {
  --color-primary: #4E7C8E;
  --color-primary-dark: #3D6575;
  --color-secondary: #A8C5B8;
  --color-accent: #C9A882;
  --color-accent-dark: #B08E6A;
  --color-bg: #F7F6F3;
  --color-bg-alt: #EAE8E2;
  --color-text: #2B3338;
  --color-text-light: #566068;
  --color-white: #FFFFFF;
  --color-border: #D4D0C8;
  --color-success: #5A8A6E;
  --color-error: #B85C5C;
  --font-heading: 'Poppins', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2rem;
  --space-2xl: 3rem;
  --space-3xl: 4rem;
  --radius-sm: 0.375rem;
  --radius-md: 0.625rem;
  --radius-lg: 1rem;
  --radius-xl: 1.5rem;
  --radius-full: 50%;
  --shadow-sm: 0 0.125rem 0.5rem rgba(43, 51, 56, 0.06);
  --shadow-md: 0 0.25rem 1rem rgba(43, 51, 56, 0.1);
  --shadow-lg: 0 0.5rem 2rem rgba(43, 51, 56, 0.12);
  --transition-fast: 0.2s ease;
  --transition-base: 0.3s ease;
  --transition-slow: 0.5s ease;
  --header-height: 3.25rem;
  --max-width: 75rem;
  --text-xs: 0.75rem;
  --text-sm: 0.8125rem;
  --text-base: 0.875rem;
  --text-md: 1rem;
  --text-lg: 1.125rem;
  --text-xl: 1.375rem;
  --text-2xl: 1.75rem;
  --text-3xl: 2.125rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 100%;
}

body {
  font-family: var(--font-body);
  font-size: var(--text-base);
  line-height: 1.6;
  color: var(--color-text);
  background-color: var(--color-bg);
  overflow-x: hidden;
}

body.menu-open {
  overflow: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-dark);
}

ul {
  list-style: none;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.3;
  color: var(--color-text);
}

h1 {
  font-size: clamp(1.375rem, 3.5vw, 2rem);
}

h2 {
  font-size: clamp(1.125rem, 2.8vw, 1.5rem);
}

h3 {
  font-size: clamp(1rem, 2.2vw, 1.2rem);
}

h4 {
  font-size: clamp(0.9rem, 1.8vw, 1.05rem);
}

p {
  color: var(--color-text-light);
  font-size: var(--text-sm);
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.section {
  padding: var(--space-2xl) 0;
}

.section-alt {
  background: var(--color-bg-alt);
}

.section-header {
  text-align: center;
  margin-bottom: var(--space-xl);
}

.section-header p {
  max-width: 36rem;
  margin: var(--space-sm) auto 0;
}

.section-label {
  display: inline-block;
  font-size: var(--text-xs);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.site-header {
  position: relative;
  z-index: 100;
  padding: var(--space-sm) 0;
  background: linear-gradient(135deg, rgba(247, 246, 243, 0.95) 0%, rgba(168, 197, 184, 0.3) 100%);
  backdrop-filter: blur(0.5rem);
  border-bottom: 0.0625rem solid var(--color-border);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  min-height: var(--header-height);
}

.logo {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  flex-shrink: 0;
}

.logo-mark {
  width: clamp(1.75rem, 4vw, 2.25rem);
  height: clamp(1.75rem, 4vw, 2.25rem);
  border-radius: var(--radius-full);
  background: linear-gradient(145deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  position: relative;
  flex-shrink: 0;
}

.logo-mark::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 55%;
  height: 55%;
  border-radius: var(--radius-full);
  border: 0.125rem solid var(--color-white);
  opacity: 0.8;
}

.logo-mark::after {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 25%;
  height: 25%;
  border-radius: var(--radius-full);
  background: var(--color-accent);
}

.logo-text {
  font-family: var(--font-heading);
  font-size: clamp(0.75rem, 2vw, 0.9rem);
  font-weight: 600;
  color: var(--color-text);
  line-height: 1.2;
}

.header-nav {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.nav-menu a {
  font-size: var(--text-xs);
  font-weight: 500;
  color: var(--color-text);
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-sm);
  transition: background var(--transition-fast), color var(--transition-fast);
}

.nav-menu a:hover {
  background: var(--color-secondary);
  color: var(--color-primary-dark);
}

.menu-toggle,
.menu-close {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  font-size: var(--text-lg);
  color: var(--color-text);
  padding: var(--space-sm);
  line-height: 1;
}

.mobile-menu {
  display: none;
}

.hero {
  position: relative;
  padding: var(--space-xl) 0 var(--space-2xl);
  background-image: linear-gradient(135deg, rgba(247, 246, 243, 0.92) 0%, rgba(168, 197, 184, 0.75) 50%, rgba(201, 168, 130, 0.4) 100%), url('../img/hero-bg.jpg');
  background-size: cover;
  background-position: center;
  overflow: hidden;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 2;
}

.hero-content p {
  margin: var(--space-md) 0;
  font-size: var(--text-sm);
  max-width: 28rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  margin-top: var(--space-lg);
}

.hero-visual {
  position: relative;
  z-index: 2;
}

.hero-image-wrap {
  position: relative;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.hero-image-wrap img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
}

.hero-float-card {
  position: absolute;
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--space-sm) var(--space-md);
  box-shadow: var(--shadow-md);
  font-size: var(--text-xs);
  display: flex;
  align-items: center;
  gap: var(--space-sm);
}

.hero-float-card i {
  color: var(--color-primary);
}

.hero-float-card.top {
  top: var(--space-md);
  left: calc(var(--space-md) * -1);
}

.hero-float-card.bottom {
  bottom: var(--space-md);
  right: calc(var(--space-md) * -1);
}

.breath-figure {
  position: absolute;
  top: 10%;
  right: 5%;
  width: clamp(5rem, 12vw, 8rem);
  height: clamp(5rem, 12vw, 8rem);
  z-index: 1;
  pointer-events: none;
}

.breath-ring {
  position: absolute;
  inset: 0;
  border-radius: var(--radius-full);
  border: 0.125rem solid var(--color-primary);
  opacity: 0.4;
  animation: breathe 4s ease-in-out infinite;
}

.breath-ring:nth-child(2) {
  inset: 15%;
  border-color: var(--color-secondary);
  animation-delay: 0.5s;
}

.breath-ring:nth-child(3) {
  inset: 30%;
  border-color: var(--color-accent);
  animation-delay: 1s;
}

.breath-core {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 35%;
  height: 35%;
  border-radius: var(--radius-full);
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  animation: pulse-core 4s ease-in-out infinite;
}

@keyframes breathe {
  0%, 100% { transform: scale(1); opacity: 0.4; }
  50% { transform: scale(1.15); opacity: 0.7; }
}

@keyframes pulse-core {
  0%, 100% { transform: translate(-50%, -50%) scale(1); }
  50% { transform: translate(-50%, -50%) scale(1.2); }
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-heading);
  font-size: var(--text-xs);
  font-weight: 600;
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  transition: background var(--transition-fast), color var(--transition-fast), transform var(--transition-fast), box-shadow var(--transition-fast);
  margin-top: var(--space-md);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-white);
}

.btn-primary:hover {
  background: var(--color-primary-dark);
  color: var(--color-accent);
  transform: translateY(-0.125rem);
  box-shadow: var(--shadow-md);
}

.btn-secondary {
  background: transparent;
  color: var(--color-primary);
  border: 0.0625rem solid var(--color-primary);
}

.btn-secondary:hover {
  background: var(--color-secondary);
  color: var(--color-primary-dark);
}

.btn-accent {
  background: var(--color-accent);
  color: var(--color-text);
}

.btn-accent:hover {
  background: var(--color-accent-dark);
  color: var(--color-primary-dark);
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr));
  gap: var(--space-lg);
}

.card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  border: 0.0625rem solid var(--color-border);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.card:hover {
  transform: translateY(-0.25rem);
  box-shadow: var(--shadow-md);
}

.card-icon {
  width: 2.25rem;
  height: 2.25rem;
  border-radius: var(--radius-md);
  background: linear-gradient(135deg, var(--color-secondary), var(--color-bg-alt));
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
  color: var(--color-primary);
  font-size: var(--text-md);
}

.card h3 {
  margin-bottom: var(--space-sm);
}

.feature-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.feature-row.reverse {
  direction: rtl;
}

.feature-row.reverse > * {
  direction: ltr;
}

.feature-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.feature-item {
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
}

.feature-item i {
  color: var(--color-primary);
  font-size: var(--text-md);
  margin-top: 0.125rem;
  flex-shrink: 0;
}

.stats-bar {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(8rem, 1fr));
  gap: var(--space-md);
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  text-align: center;
}

.stat-item h3 {
  color: var(--color-white);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
}

.stat-item p {
  color: var(--color-secondary);
  font-size: var(--text-xs);
}

.timeline {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  position: relative;
  padding-left: var(--space-xl);
}

.timeline::before {
  content: '';
  position: absolute;
  left: 0.375rem;
  top: 0;
  bottom: 0;
  width: 0.125rem;
  background: var(--color-secondary);
}

.timeline-item {
  position: relative;
}

.timeline-item::before {
  content: '';
  position: absolute;
  left: calc(var(--space-xl) * -1 + 0.125rem);
  top: 0.375rem;
  width: 0.625rem;
  height: 0.625rem;
  border-radius: var(--radius-full);
  background: var(--color-primary);
  border: 0.125rem solid var(--color-white);
  box-shadow: var(--shadow-sm);
}

.timeline-item h4 {
  margin-bottom: var(--space-xs);
}

.quote-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(14rem, 1fr));
  gap: var(--space-lg);
}

.quote-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border-left: 0.25rem solid var(--color-accent);
  box-shadow: var(--shadow-sm);
}

.quote-card p {
  font-style: italic;
  margin-bottom: var(--space-sm);
}

.quote-card span {
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--color-primary);
}

.faq-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  max-width: 40rem;
  margin: 0 auto;
}

.faq-item {
  background: var(--color-white);
  border-radius: var(--radius-md);
  border: 0.0625rem solid var(--color-border);
  overflow: hidden;
}

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  padding: var(--space-md);
  background: none;
  border: none;
  cursor: pointer;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text);
  text-align: left;
}

.faq-question i {
  transition: transform var(--transition-fast);
  color: var(--color-primary);
}

.faq-item.active .faq-question i {
  transform: rotate(180deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-base), padding var(--transition-base);
}

.faq-item.active .faq-answer {
  max-height: 12rem;
  padding: 0 var(--space-md) var(--space-md);
}

.cta-banner {
  background: linear-gradient(135deg, var(--color-secondary) 0%, var(--color-accent) 100%);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  text-align: center;
}

.cta-banner h2 {
  margin-bottom: var(--space-sm);
}

.cta-banner p {
  margin-bottom: var(--space-md);
  max-width: 32rem;
  margin-left: auto;
  margin-right: auto;
}

.disclaimer-box {
  background: var(--color-bg-alt);
  border: 0.0625rem solid var(--color-border);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
  font-size: var(--text-xs);
}

.disclaimer-box p {
  font-size: var(--text-xs);
  margin-bottom: var(--space-sm);
}

.disclaimer-box p:last-child {
  margin-bottom: 0;
}

.contact-layout {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-xl);
}

.contact-info-panel {
  background: linear-gradient(160deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  color: var(--color-white);
}

.contact-info-panel h2 {
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.contact-info-panel p {
  color: var(--color-secondary);
  margin-bottom: var(--space-lg);
}

.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
  font-size: var(--text-sm);
}

.contact-detail i {
  color: var(--color-accent);
  margin-top: 0.125rem;
}

.contact-detail span {
  color: var(--color-white);
}

.contact-form-panel {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  box-shadow: var(--shadow-md);
  border: 0.0625rem solid var(--color-border);
}

.form-group {
  margin-bottom: var(--space-md);
}

.form-group > label {
  display: block;
  font-size: var(--text-xs);
  font-weight: 600;
  margin-bottom: var(--space-xs);
  color: var(--color-text);
}

.form-group input:not([type="checkbox"]),
.form-group textarea {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  border: 0.0625rem solid var(--color-border);
  border-radius: var(--radius-md);
  font-family: var(--font-body);
  font-size: var(--text-sm);
  color: var(--color-text);
  background: var(--color-bg);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

.form-group input:not([type="checkbox"]):focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 0.1875rem rgba(78, 124, 142, 0.15);
}

.form-group input:not([type="checkbox"]).error,
.form-group textarea.error {
  border-color: var(--color-error);
}

.form-group textarea {
  min-height: 7rem;
  resize: vertical;
}

.form-error {
  font-size: var(--text-xs);
  color: var(--color-error);
  margin-top: var(--space-xs);
  display: none;
}

.form-error.visible {
  display: block;
}

.checkbox-group {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
}

.checkbox-group input[type="checkbox"] {
  width: auto;
  min-width: 1rem;
  height: 1rem;
  margin-top: 0.15rem;
  flex-shrink: 0;
  padding: 0;
  border: 0.0625rem solid var(--color-border);
  border-radius: var(--radius-sm);
  background: var(--color-white);
  accent-color: var(--color-primary);
  cursor: pointer;
}

.checkbox-group label {
  display: inline;
  font-size: var(--text-xs);
  font-weight: 400;
  margin-bottom: 0;
  line-height: 1.5;
  color: var(--color-text-light);
  cursor: pointer;
  flex: 1;
}

.checkbox-group label a {
  font-weight: 500;
}

.map-wrap {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  margin-top: var(--space-lg);
}

.map-wrap iframe {
  width: 100%;
  height: 22rem;
  border: 0;
  display: block;
}

.site-footer {
  background: var(--color-text);
  color: var(--color-secondary);
  padding: var(--space-xl) 0 var(--space-lg);
  margin-top: var(--space-2xl);
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(12rem, 1fr));
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.footer-col h4 {
  color: var(--color-white);
  font-size: var(--text-sm);
  margin-bottom: var(--space-md);
}

.footer-col p,
.footer-col a {
  font-size: var(--text-xs);
  color: var(--color-secondary);
  display: block;
  margin-bottom: var(--space-sm);
}

.footer-col a:hover {
  color: var(--color-accent);
}

.footer-bottom {
  border-top: 0.0625rem solid rgba(168, 197, 184, 0.2);
  padding-top: var(--space-md);
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-sm);
  font-size: var(--text-xs);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
}

.footer-links a {
  font-size: var(--text-xs);
  color: var(--color-secondary);
}

.legal-page {
  padding: var(--space-xl) 0 var(--space-2xl);
}

.legal-content {
  max-width: 48rem;
  margin: 0 auto;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  box-shadow: var(--shadow-sm);
  border: 0.0625rem solid var(--color-border);
}

.legal-content h1 {
  margin-bottom: var(--space-md);
  font-size: clamp(1.25rem, 3vw, 1.625rem);
}

.legal-content h2 {
  margin: var(--space-lg) 0 var(--space-sm);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
}

.legal-content h3 {
  margin: var(--space-md) 0 var(--space-sm);
}

.legal-content p,
.legal-content li {
  font-size: var(--text-sm);
  margin-bottom: var(--space-sm);
  color: var(--color-text-light);
}

.legal-content ul {
  list-style: disc;
  padding-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.legal-content ul li {
  margin-bottom: var(--space-xs);
}

.table-wrap {
  overflow: auto;
  margin: var(--space-md) 0;
  border-radius: var(--radius-md);
  border: 0.0625rem solid var(--color-border);
}

.legal-content table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--text-xs);
}

.legal-content th,
.legal-content td {
  padding: var(--space-sm) var(--space-md);
  text-align: left;
  border-bottom: 0.0625rem solid var(--color-border);
}

.legal-content th {
  background: var(--color-bg-alt);
  font-weight: 600;
  color: var(--color-text);
}

.home-button {
  display: inline-flex;
  align-items: center;
  gap: var(--space-sm);
  margin-top: var(--space-lg);
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-primary);
}

.home-button:hover {
  color: var(--color-primary-dark);
}

.center-page {
  min-height: 50vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-3xl) var(--space-md);
}

.center-page .container {
  max-width: 36rem;
}

.center-page h1 {
  margin-bottom: var(--space-md);
}

.center-page p {
  margin-bottom: var(--space-md);
  max-width: none;
}

.center-page .btn {
  margin-top: var(--space-lg);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--color-white);
  box-shadow: 0 -0.25rem 1rem rgba(43, 51, 56, 0.15);
  padding: var(--space-md);
  z-index: 1000;
  transform: translateY(100%);
  transition: transform var(--transition-base);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
}

.cookie-text {
  flex: 1;
  min-width: 15rem;
}

.cookie-text p {
  font-size: var(--text-xs);
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.cookie-actions .btn {
  margin-top: 0;
  padding: var(--space-sm) var(--space-md);
}

.cookie-settings-panel {
  display: none;
  width: 100%;
  padding-top: var(--space-md);
  border-top: 0.0625rem solid var(--color-border);
  margin-top: var(--space-sm);
}

.cookie-settings-panel.visible {
  display: block;
}

.cookie-category {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-sm) 0;
  border-bottom: 0.0625rem solid var(--color-border);
}

.cookie-category:last-child {
  border-bottom: none;
}

.cookie-category label {
  display: block;
  font-size: var(--text-xs);
  font-weight: 600;
  margin-bottom: var(--space-xs);
  color: var(--color-text);
  cursor: default;
}

.cookie-category span {
  font-size: var(--text-xs);
  color: var(--color-text-light);
  display: block;
}

.toggle-switch {
  position: relative;
  width: 2.5rem;
  height: 1.375rem;
  flex-shrink: 0;
}

.toggle-switch input {
  position: absolute;
  inset: 0;
  opacity: 0;
  width: 100%;
  height: 100%;
  margin: 0;
  cursor: pointer;
  z-index: 2;
}

.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--color-border);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition-fast);
  pointer-events: none;
  z-index: 1;
}

.toggle-slider::before {
  content: '';
  position: absolute;
  width: 1rem;
  height: 1rem;
  left: 0.1875rem;
  bottom: 0.1875rem;
  background: var(--color-white);
  border-radius: var(--radius-full);
  transition: transform var(--transition-fast);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-primary);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(1.125rem);
}

.toggle-switch input:disabled + .toggle-slider {
  opacity: 0.6;
  cursor: not-allowed;
}

.privacy-popup {
  position: fixed;
  inset: 0;
  background: rgba(43, 51, 56, 0.5);
  z-index: 2000;
  display: none;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.privacy-popup.visible {
  display: flex;
}

.privacy-popup-content {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  max-width: 28rem;
  width: 100%;
  box-shadow: var(--shadow-lg);
}

.privacy-popup-content h3 {
  margin-bottom: var(--space-md);
}

.privacy-popup-content p {
  margin-bottom: var(--space-md);
  font-size: var(--text-sm);
}

.privacy-popup-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.privacy-popup-actions .btn {
  margin-top: 0;
}

.page-hero {
  padding: var(--space-xl) 0;
  background: linear-gradient(135deg, var(--color-bg-alt) 0%, var(--color-secondary) 100%);
  text-align: center;
}

.page-hero p {
  max-width: 32rem;
  margin: var(--space-sm) auto 0;
}

.guide-steps {
  counter-reset: step;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.guide-step {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--space-lg);
  align-items: start;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  border: 0.0625rem solid var(--color-border);
}

.step-number {
  width: 2.5rem;
  height: 2.5rem;
  border-radius: var(--radius-full);
  background: var(--color-primary);
  color: var(--color-white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: var(--text-sm);
  flex-shrink: 0;
}

.habit-tracker {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: var(--space-sm);
  margin-top: var(--space-md);
}

.habit-day {
  aspect-ratio: 1;
  border-radius: var(--radius-md);
  background: var(--color-bg-alt);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--color-text-light);
  border: 0.0625rem solid var(--color-border);
}

.habit-day.active {
  background: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

.subpage-image {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.subpage-image img {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
}

.pill-list {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  margin-top: var(--space-md);
}

.pill {
  display: inline-block;
  padding: var(--space-xs) var(--space-md);
  background: var(--color-secondary);
  border-radius: var(--radius-full);
  font-size: var(--text-xs);
  font-weight: 500;
  color: var(--color-primary-dark);
}

@media (max-width: 64rem) {
  .hero-grid,
  .feature-row,
  .contact-layout {
    grid-template-columns: 1fr;
  }

  .feature-row.reverse {
    direction: ltr;
  }

  .hero-visual {
    order: -1;
  }
}

@media (max-width: 48rem) {
  .nav-menu {
    display: none;
  }

  .menu-toggle {
    display: block;
    z-index: 1002;
  }

  .mobile-menu {
    display: flex;
    flex-direction: column;
    position: fixed;
    top: 0;
    right: 0;
    width: 100%;
    max-width: 18rem;
    height: 100vh;
    background: var(--color-white);
    box-shadow: var(--shadow-lg);
    padding: var(--space-xl) var(--space-lg);
    transform: translateY(-100%);
    transition: transform var(--transition-base);
    z-index: 1001;
  }

  .mobile-menu.active {
    transform: translateY(0);
    visibility: visible;
    pointer-events: auto;
  }

  .mobile-menu:not(.active) {
    visibility: hidden;
    pointer-events: none;
  }

  .menu-close {
    display: block;
    align-self: flex-end;
    margin-bottom: var(--space-lg);
  }

  .mobile-menu nav {
    display: flex;
    flex-direction: column;
    gap: var(--space-md);
  }

  .mobile-menu nav a {
    font-size: var(--text-sm);
    font-weight: 500;
    color: var(--color-text);
    padding: var(--space-sm);
    border-bottom: 0.0625rem solid var(--color-border);
  }

  body.menu-open .menu-toggle {
    display: none;
  }

  .hero-float-card.top {
    left: var(--space-sm);
  }

  .hero-float-card.bottom {
    right: var(--space-sm);
  }

  .breath-figure {
    display: none;
  }
}

@media (max-width: 30rem) {
  .section {
    padding: var(--space-xl) 0;
  }

  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .btn {
    width: 100%;
  }

  .habit-tracker {
    grid-template-columns: repeat(4, 1fr);
  }

  .cookie-inner {
    flex-direction: column;
    align-items: stretch;
  }

  .cookie-actions {
    flex-direction: column;
  }

  .cookie-actions .btn {
    width: 100%;
  }
}